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OUR
PERSONAL TRAINERS
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Mike
Wood |
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Mike Wood is a personal trainer for the Fit Club. He has also trained football, soccer,
baseball, basketball players, boxers,
bodybuilders, powerlifters, and your everyday
person just trying to get fit.
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12 years
experience in fitness, bodysculpting, and
nutrition planning
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ISSA Certified
Fitness Trainer
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ISSA Certified
Fitness Therapist
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Former national
level natural bodybuilder 1998-2000
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Mixed martial
arts training since 2003
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David
Kawahata |
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David Kawahata has been a professional fitness
trainer for 5 years. He is currently finishing
his last year of undergraduate work in exercise
physiology at California State University
Sacramento and is planning to enroll in the
exercise physiology graduate program at CSUS in
the Fall of 2008.
In the distant future, David has hopes of
applying to a PhD program in exercise physiology
or possibly medical school. David places a high
emphasis on his education background and brings
a lot of scientific based exercise ideas to
Fitness MD.
- IFPA certified
personal trainer
- IFPA certified sports nutrition specialist
- IFPA certified program design specialist
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Trish
Wood |
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Trish Wood has been a tremendous help to the
success of Fitness MD over last couple years.
With her endless creativity and attention to
detail, Trish has become a valued member of our
close knit team. She has been training and
studying under the guidance of Mike Wood for the
past 3 years. Trish works exceptionally well
with all people, from fitness professionals to
stay-at-home moms. Trish’s knowledge of living a
healthy lifestyle and motivational skills are
well above your average trainer. She takes
tremendous pride in her client’s success. If you
want to achieve your goals and change your life,
Trish is more than capable of taking you there
and beyond.
- ISSA
Certified Fitness Trainer
- Competitive
Triathlete
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Jaime
Hants |
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Coming from a MMA and wrestling background,
Jamie brings great knowledge and experience to
our cardio kickboxing and martial arts workouts.
Jamie has trained many fighters / boxers
professional and amateur. With 8 years of
professional MMA fighting experience, Jamie is a
great addition to the Fitness MD Fit Club
training staff.
- ISSA
Certified Trainer
- Professional
MMA Fighter for 8 Years
- MMA Trainer
for 3 Years
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Jessica |
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After lots of hard work and dedication in
achieving my personal goals through this program
I have joined the trainers at Fitness MD.
I am also ISSA Certified. I have two years
of kickboxing experience. Competitive
Marathon Training and am a current Natural
Figure Competition Competitor. I have a
true passion for this job and really enjoy
motivating the new comers and challenging our
loyal clients to do their personal best.
As a wife and proud mother of two, I have a true
understanding of how to make the program work
for anyone's busy schedule. I take pride
in creating fun and intense workouts and have
great ideas on how to motivate clients and their
family's to change their lifestyles and get in
shape, lean down, get healthy and have fun.
This is a very rewarding job and I truly enjoy
helping each client achieve their goals. |
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